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| WOD Blog |
| Class Schedule |
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WOD Blog
 | Wed, Feb 25Today |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (65 days ago) |
| Deadlift Wed Feb 25 2026 | Strength Accessory Wed Feb 25 2026 | Head Scratcher |
Deadlift Wed Feb 25 2026(Weight) add 10# to working max 5@65% 5@75% 5+@85% |
Just Sayin'
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