WOD Blog

Mon, Aug 31


Today

Strict Press Deload Mon Aug 31 2026Squat Clean Mon Aug 31 2026Pulling Away

Strict Press Deload Mon Aug 31 2026


(Weight)
Deload
5@40%
5@50%
5@60%
2x10@45%



Jessica D5:30pm... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)