WOD Blog

Mon, Jun 15


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Strict Press Mon Jun 15 2026Squat Clean Complex Mon Jun 15 2026Gunslinger

Strict Press Mon Jun 15 2026


(Weight)
add 5# to WM
5@65% WM
5@75%
5@85%
2x10@58%



Ryan K5:30am... 3 2 1 GO!
Mai5:30am... 3 2 1 GO!
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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)