WOD Blog

Fri, Aug 28


Today

Strength Accessory Fri Aug 28 2026Split Jerk Fri Aug 28 2026Squat Snatch Fri Aug 28 2026Matchstick

Strength Accessory Fri Aug 28 2026


(No Results Tracked)
2 sets
6 ring dips
6 chin ups



Lori5:30pm... 3 2 1 GO!
Steve L5:30pm... 3 2 1 GO!
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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)