WOD Blog

Wed, Oct 28


Today

Strength Accessory Wed Oct 28 2026Deadlift Deload Wed Oct 28 2026Try It Out

Strength Accessory Wed Oct 28 2026


(No Results Tracked)
2 sets
10 single leg db romanian dl
10 box glute step ups



Mai5:30am... 3 2 1 GO!
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