WOD Blog

Mon, Sep 14


Today

Strict Press Mon Sep 14 2026Squat Clean Mon Sep 14 2026Deep End

Strict Press Mon Sep 14 2026


(Weight)
3@70% WM
3@80%
3+@90%
2x10@58%



Kim5:30am... 3 2 1 GO!
Mai5:30am... 3 2 1 GO!
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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)