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Mon, Jul 6


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Strict Press Mon Jul 6 2026Squat Clean Mon Jul 6 2026Iron Buffet

Strict Press Mon Jul 6 2026


(Weight)
Deload
5@40% WM
5@50%
5@60%
2x10@45%



Mai5:30am... 3 2 1 GO!
Ryan K5:30am... 3 2 1 GO!
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