WOD Blog

Tue, Mar 24


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12 Days of Christmas WOD on Dec 22, 2025 (92 days ago)
Strength Accessory Tue Mar 24 2026Feed the WolfBack Squats Tue Mar 24 2026

Strength Accessory Tue Mar 24 2026


(No Results Tracked)
2 sets
10 bulgarian split squats
3 bmu



Kim5:30am...3 2 1 GO!
Mai5:30am...3 2 1 GO!
Ryan K5:30am...3 2 1 GO!
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