WOD Blog

Thu, May 28


Today

Strength Accessory Thu May 28 2026Bench Press Thu May 28 2026Like Minded

Strength Accessory Thu May 28 2026


(No Results Tracked)
2 rounds
10 arnold press
10 banded pull aparts



Mai5:30am... 3 2 1 GO!
Ryan K5:30am... 3 2 1 GO!
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