WOD Blog

Thu, Feb 26


Today

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (66 days ago)
Bench Press Thu Feb 26 2026Goat Day Thu Feb 26 2026

Bench Press Thu Feb 26 2026


(Weight)
add 5# to working max
5@65%
5@75%
5+@85%
2x10@58%



Mai5:30am...3 2 1 GO!
Lok5:30am...3 2 1 GO!
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