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Mon, Aug 10


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Strict Press Mon Aug 10 2026Squat Clean Mon Aug 10 2026Heavy Hitter

Strict Press Mon Aug 10 2026


(Weight)
add 5# to WM
5@65% WM
5@75%
5@85%
2x10@58%



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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)