WOD Blog

Mon, Mar 2


Today

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (70 days ago)
Strict Press Mon Mar 2 2026Squat Clean Mon Mar 2 2026Stairway to Heaven

Strict Press Mon Mar 2 2026


(Weight)
3@70%
3@80%
3@90%
2x10@58%



Mai5:30am...3 2 1 GO!
Lisa C5:30am...3 2 1 GO!
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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)