WOD Blog

Mon, May 18


Today

Strict Press Mon May 18 2026Squat Clean Complex Mon May 18 2026Road Rash

Strict Press Mon May 18 2026


(Weight)
add 5# to WM
5@65% WM
5@75%
5+@85%
2x10@58%



Jessica D5:30pm... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)