WOD Blog

Wed, Jul 15


Today

Strength Accessory Wed Jul 15 2026Deadlift Wed Jul 15 2026Domino

Strength Accessory Wed Jul 15 2026


(No Results Tracked)
2 sets
8 single leg db dl
8 weighted box glute stepups



Mai5:30am... 3 2 1 GO!
Adelaide5:30am... 3 2 1 GO!
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