WOD Blog

Fri, Mar 20


Today

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (88 days ago)
Strength Accessory Fri Mar 20 2026Split Jerks Fri Mar 20 2026Leg Lock

Strength Accessory Fri Mar 20 2026


(No Results Tracked)
2 sets
5 chin ups
25' hs walk practice



Kim5:30am...3 2 1 GO!
Mai5:30am...3 2 1 GO!
Ryan K5:30am...3 2 1 GO!
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