WOD Blog

Mon, Apr 6


Today

Strict Press Mon Apr 6 2026Squat Clean Mon Apr 6 2026Vice Grip

Strict Press Mon Apr 6 2026


(Weight)
5@75% WM
3@85%
1+@95%
2x10@75%



Kim5:30am...3 2 1 GO!
Mai5:30am...3 2 1 GO!
Ryan K5:30am...3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)