WOD Blog

Wed, Oct 14


Today

Strength Accessory Wed Oct 14 2026Deadlift Wed Oct 14 2026Prime Suspect

Strength Accessory Wed Oct 14 2026


(No Results Tracked)
2 sets
10 single leg romanian db dl
10 glute box stepups
3 bmu



Mai5:30am... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)