WOD Blog

Tue, Feb 24


Today

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (64 days ago)
Strength Accessory Tue Feb 24 2026X-FactorBack Squat Tue Feb 24 2026

Strength Accessory Tue Feb 24 2026


(No Results Tracked)
2 sets
10 bulgarian split squats
4 rmu or 4 bmu



Ryan K5:30am...3 2 1 GO!
Lok5:30am...3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)