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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Sep 8
Today
Strict Press Tue Sept 8 2026
Back Squat Tue Sept 8 2026
Hard Labor
Strict Press Tue Sept 8 2026
(Weight)
5@65% WM
5@75%
5+@85%
2x10@58%
Back Squat Tue Sept 8 2026
(Weight)
5@65% WM
5@75%
5+@85%
10@58%
Hard Labor
(Time)
3 rounds for time:
400m run
12 pushups
12 box jumps 24/20
5 power snatches 135/95 95/65
15:00 TIME CAP
Play-by-Play
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8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)