Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
Quick Pay
CONTACT
Drop In
Login
10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Sep 29
Today
Strength Accessory Tue Sep 29 2026
Back Squats Tue Sep 29 2026
Fuse Box
Strength Accessory Tue Sep 29 2026
(No Results Tracked)
2 sets
25' handstand walk, practice or holds
Back Squats Tue Sep 29 2026
(Weight)
Deload
5@40% WM
5@50% WM
5@60% WM
2x10@45% WM
Fuse Box
(Rounds)
4 x 2:00 AMRAP:
7 bar facing burpees
7 front squats 165/115 115/85
30 double unders
*rest 1:00 bw AMRAPs
*pick up where you left off
Score: Total Rounds + Reps
Shout-Out
Log in to post a comment...
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)