WOD Blog

Fri, Aug 14


Today

Strength Accessory Fri Aug 14 2026Split Jerk Fri Aug 14 2026Squat Snatch Fri Aug 14 2026Hold It

Strength Accessory Fri Aug 14 2026


(No Results Tracked)
2 sets
5 ring dips
5 chinups



Kim5:30am... 3 2 1 GO!
Mai5:30am... 3 2 1 GO!
Ryan K5:30am... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)