WOD Blog

Mon, Mar 30


Today

Strict Press Mon Mar 30 2026Squat Clean Mon Mar 30 2026Infinity War (Benchmark)

Strict Press Mon Mar 30 2026


(Weight)
3@70% WM
3@80%
3+@90%
2x10@58%



Ryan K5:30am...3 2 1 GO!
Mai5:30am...3 2 1 GO!
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