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Thu, Feb 2 | ||
| Most Recent Benchmark: Thu Jan 12 2023 Bench or Strict Press on Jan 12, 2023 (21 days ago) |
| Thu Feb 2 2023 Bench or Strict Press | Thu Feb 2 2023 Cardio Capacity |
Thu Feb 2 2023 Bench or Strict Press(Weight) 3 sets 2 @ 80-85% |
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