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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001

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	WOD Blog
Thu, Aug 11

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 17, 2021 (237 days ago)

Strength: Thu Aug 11 2022 Strict or Bench Press

Thursday,WOD: Thu Aug 11 2022 Cardio Capacity

Thu Aug 11 2022 Strict or Bench Press

Strength: Weight
1x3 65%
1x3 75%
1x3+ 85%

8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)