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| WOD Blog |
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WOD Blog
 | Wed, Jan 7Today |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (16 days ago) |
| Strength Accessory Wed Jan 7 2026 | Deadlifts Wed Jan 7 2026 | Reverse the Curse |
Strength Accessory Wed Jan 7 2026(No Results Tracked) 2 sets 5 weighted hip thrusters 5 romanian dl |
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