WOD Blog

Wed, Aug 10

Most Recent Benchmark:
Fri Sept 23 2022 Kelly Rowland on Sep 23, 2022 (9 days ago)
Wed Aug 10 2022 Strength AccessoryWed Aug 10 2022 DeadliftNiclovis

Wed Aug 10 2022 Strength Accessory


(Check In)
2 rounds
5 hspu
5 weighted chinups
25' bb oh walking lunge



Lori 6:55pm



8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)