https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 Daily Workout for Feb 19, 2026 en-us Thu, 19 Feb 2026 00:00:00 MST Thu, 19 Feb 2026 14:59:16 MST https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitmultiply.com/images/icons/rssfeed.png 39 31 https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 Thu, 19 Feb 2026 00:00:00 MST Deload<br />5@40% WM<br />5@50%<br />5@60%<br />2x10@45% https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 https://crossfitmultiply.com/index.asp?pageid=1&startdate=20260219 Thu, 19 Feb 2026 00:00:00 MST 25:00 AMRAP (HR 130 -140)<br />1:00 bike, row or ski<br />1:00 double unders<br />1:00 chest to bar pullups<br />1:00 abs (your choice)<br />1:00 farmer's carry