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Friday Jul 24, 2026 |
2026 Masters Games Event 7 DT(Time) For time until 5 rounds of DT are completed: 5:00 Work 37/27 or 31/21(55+) cal bike Max DT with remaining time 1:00 Rest 4:00 Work 27/19 or 21/13(55+) cal bike Max DT with remaining time 1:00 rest 3:00 work 17/11 or 11/5(55+) cal bike Max DT with remaining time Pick up where you left off on DT. The workout ends when 5 rounds of DT are completed. Barbell: 145/100 115/75 (55+) DT 12 deadlifts 9 hang power cleans 6 shoulder to overhead 14:00 TIME CAP |
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