Daily WOD

Fri, Jul 30

Most Recent Benchmark:
12 Days of Christmas WOD on Dec 18, 2020 (224 days ago)
Strength: Fri Jul 30 2021 DeadliftFri Jul 30 2021 Squat CleansWOD: DiameterJacked in July Challenge: Session 12

Fri Jul 30 2021 Deadlift


Strength: Weight
4 x 3 85% 1rm deadlift


Adam H5:30pm...3 2 1 GO!


Lori 7:46pm



8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)