Daily WOD

Mon, Nov 30

Most Recent Benchmark:
MURPH Mon May 25 2020 on May 25, 2020 (189 days ago)
Mobility and Warmup: Warmup 1Strength: Mon Nov 30 2020 Stamina SquatsOlympic Lifting: Mon Nov 30 2020WOD: No Air

Warmup 1


Mobility and Warmup: No Results Tracked
On whiteboard


Scott A5:30am...3 2 1 GO!
Dean5:30am...3 2 1 GO!



8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)