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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Nov 25 2013 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
Filthy Fifty!(Time) 50 Box Jumps, 24/20 50 Jumping Pull Ups 50 Kettlebell Swings, 35/26 50 Walking Lunges 50 Knees To Elbows 50 Push Press, 45/35 50 Good Mornings 45/35 50 Wall Balls, 20/14 50 Burpees 50 Double Unders |
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