WOD Blog

Fri, Feb 27 2015

Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party
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Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party
Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (49 days ago)

15.1


(Time)
9-minute AMRAP:
15 toes-to-bars
10 deadlifts
5 snatches
 (M 115 lb. /  F 75 lb.)

Workout 15.1a

1-rep-max clean and jerk with 6-minute time cap running from end of 9 min AMRAP



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