![]() | Tue, Jul 12 2016 | ![]() |
![]() | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
![]() | Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
![]() | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
![]() | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
![]() | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (38 days ago) |
Tuesday 12 July 16(Time) Strength Strict Press 1X5 @ 70% 1X3 @ 80% 1X1 @ 90% WOD 15 min AMRAP 12 Alternating Single Arm KB Snatches 12 Pushups 12 V-UPs |