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| WOD Blog |
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| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Aug 31 2016 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (35 days ago) |
Wednesday 31 August(Time) WOD 100 Evil Wheels – Buy-In to WOD ---- then ---- 3 RFT 50 Double Unders 20 KB Snatch (53/35) 25 Thrusters (45/35) |
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