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| WOD Blog |
| Class Schedule |
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WOD Blog
 | Fri, Dec 8 2017 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (28 days ago) |
Friday Dec 8 2017(Time) Friday, 12/08/2017 Strength: Front Squat 1x 3 65% 1 x 3 75% 1 x 3 85% (+ 10 lbs) Open WOD 17.5: 10 rounds for time of: 9 thrusters 65/45 35 double-unders |
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