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| WOD Blog |
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| Videos |
| CrossFit Info |
WOD Blog
 | Fri, Feb 19 2021 |  |
 | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
| Hurts so Good | Fri Feb 19 2021 HS Walk Conditioning |
Hurts so Good(Rounds) 'Hurts So Good' AMRAP 16: 50 Barbell-Facing Burpees 50 Overhead Squats 40 Toes to Bar 40 Hang Squat Cleans 30 Kipping Handstand Pushups 30 Thrusters Barbell - RX 95/65 RXm 75 / 55 lb |
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