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WOD Blog
 | Fri, Mar 19 2021 |  |
 | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
Open 21.2(Reps) “OPEN 21.2” 2021 CROSSFIT GAMES OPEN WORKOUT #2 For Time 10 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs (24/20 in) 20 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs (24/20 in) 30 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs (24/20 in) 40 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs (24/20 in) 50 Dumbbell Snatches (50/35 lb) 15 Burpee Box Jump Overs (24/20 in) Time Cap: 20 minutes 55+ RX 35/20 step ups permitted Prior to starting this workout, each athlete will need to create a long straight line on the floor and place their box on the center of that line. This workout begins with the Dumbbell resting on the floor and the athlete standing tall. At the call of “3, 2, 1… go!” the athlete will reach down and begin the Dumbbell snatches, alternating arms after each repetition. Once all reps are complete, they will move to the Box and perform 15 Burpee Box Jump Overs, then move back to the Snatch, etc. In each round, the number of repetitions of the snatch will increase. This workout ends when the feet land on the ground on the other side of the box on the final rep. Every second counts in this workout. Score will be the time it takes to complete all 225 repetitions. Time will be recorded in full seconds. Do not round up. If the athlete finishes in 10:32.7, their score is 10:32. There is a 20-minute time cap. |
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