![]() | Thu, Apr 15 2021 | ![]() |
![]() | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
![]() | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
![]() | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
![]() | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
![]() | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (23 days ago) |
| Thu Apr 15 2021 | Thu Apr 15 2021 Cardio Capacity WOD |
Thu Apr 15 2021(Time) Bench Press 3 x 5 or 3 x 3 or 5, 3, 1 Strict Chinups 3 x 5 or 3 x 3 |