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WOD Blog
 | Fri, Nov 19 2021 |  |
 | Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Fri Nov 19 2021 Max Strict hspu | Fri Nov 19 2021 Heavy Snatch | Addition by Subtraction | Fri Nov 19 2021 |
Fri Nov 19 2021 Max Strict hspu(Reps) 1 Set For Reps: Max Unbroken Strict Handstand Push-ups During warmup Compare to Tues Aug 24 2021 |
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