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| WOD Blog |
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WOD Blog
 | Fri, Sep 16 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Fri Sep 16 2022 Strength Accessory | Tue Sep 16 2022 Snatch | Pyramid Scheme |
Fri Sep 16 2022 Strength Accessory(Check In) during warmup 2 rounds strict press - 3 reps at 75% 5 romanian deadlift |
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