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WOD Blog
 | Fri, Oct 14 2022 |  |
 | Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Fri Oct 14 2022 During warmup | Fri Oct 14 2022 Deadlift | Ladies and Gentlemen |
Fri Oct 14 2022 During warmup(Check In) 2 rounds 10 single leg squats 10 hspu
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