WOD Blog

Wed, Feb 15 2023

Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party
Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Wed Feb 15 2023 Strength AccessoryJackie plus Front SquatsWed Feb 15 2023 Cashout Cardio Capacity

Wed Feb 15 2023 Strength Accessory


(Check In)
10:00 AMRAP
2 RMU/Progressions
50' double db oh carry 50/35 35/20
100' shuttle run



Aaron SYes
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)