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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Wed, Sep 13 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Wed Sep 13 2023 Strength Accessory | Wed Sep 13 2023 Squat Clean | Barehanded |
Wed Sep 13 2023 Strength Accessory(Check In) 10:00 AMRAP 50' Indoor Sled pull (down) 50' Walk Backwards Pull (back) 25 weighted abmat situps |
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