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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
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WOD Blog
 | Thu, Oct 5 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Bench Press Thur Oct 5 2023 | Thu Oct 5 Cardio Capacity |
Bench Press Thur Oct 5 2023(Weight) 5 @ 67% 3 @ 76% 1 @ 85% 5 @ 73% 3 @ 82% 1 @ 91% |
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