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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
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WOD Blog
 | Fri, Dec 8 2023 |  |
 | Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (20 days ago) |
| Strength Accessory Fri Dec 8 2023 | Jerk and Power Clean | Bike or Row DT |
Strength Accessory Fri Dec 8 2023(No Results Tracked) 20 banded pullups 20 banded ring dips 20 barbell rows 95/65 |
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