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| WOD Blog |
| Class Schedule |
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| Videos |
| CrossFit Info |
WOD Blog
 | Thu, Dec 21 2023 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (18 days ago) |
| Bench Press Thu Dec 21 2023 | Cardio Capacity Thu Dec 21 2023 |
Bench Press Thu Dec 21 2023(Weight) 6@70% 4@78% 3@80% 2@83% max reps 85% |
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