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| WOD Blog |
| Class Schedule |
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| Videos |
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WOD Blog
 | Fri, Jan 5 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (79 days ago) |
| Strength Accessory Fri Jan 5 2024 | Deadlift Fri Jan 5 2024 | Fuzzy Lumpkins | Cashout lower body endurance Fri Jan 5 2024 |
Strength Accessory Fri Jan 5 2024(No Results Tracked) 10:00 3 20' HSW or 4 Wall Walks or practice 3 RMU or BMU or 5 C2B or practice |
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