WOD Blog

Wed, Apr 10 2024

Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party
Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Wed Apr 10 2024Deadlifts Wed Apr 10 2024Super SizeCashout Wed Apr 10 2024

Strength Accessory Wed Apr 10 2024


(Weight)
3 sets
3 push press + 2 jerks 67%



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South Jordan, Utah 84095 (view larger map)