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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Fri, Jun 21 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Fri Jun 21 2024 | Front Squat Fri Jun 21 2024 | Lean and Mean |
Strength Accessory Fri Jun 21 2024(No Results Tracked) 3 sets 8 overhead squats 8 barbell row |
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