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| WOD Blog |
| Class Schedule |
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| Videos |
| CrossFit Info |
WOD Blog
 | Mon, Nov 18 2024 |  |
 | Thu, Dec 19, 2024 at 6:00pm CFM Annual Christmas Party |
| Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (22 days ago) |
| Strict Press Mon Nov 18 2024 | Power Snatch Waves Mon Nov 18 2024 | Back to Back |
Strict Press Mon Nov 18 2024(Weight) 3@65% 3@75% 3+@85% 3 weighted strict pullups bw sets |
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