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| WOD Blog |
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WOD Blog
 | Fri, Dec 27 2024 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
| Strength Accessory Fri Dec 27 2024 | Front Squat Fri Dec 27 2024 | Outkast |
Strength Accessory Fri Dec 27 2024(No Results Tracked) 2 rounds 3 bmu 5 ring dips |
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