WOD Blog

Wed, Jan 15 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Strength Accessory Wed Jan 15 2025Deadlifts Wed Jan 15 2025Oil and Water

Strength Accessory Wed Jan 15 2025


(No Results Tracked)
2 rounds
8 good mornings
8 bent over rows



Lori 6:53pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)