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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Tue, Apr 8 2025
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Tue Apr 8 2025
Sham
Back Squats Tue Apr 8 2025
Strength Accessory Tue Apr 8 2025
(No Results Tracked)
2 rounds
5 ohs
5 strict pullups
Sham
(Time)
7 rounds for time:
11 deadlifts (100%/75% of body weight)
100 m sprint (sidewalk and back)
15:00 TIME CAP
Back Squats Tue Apr 8 2025
(Weight)
10:00 EMOM
3@69%
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)