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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Fri, Apr 18 2025
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Fri Apr 18 2025
Squat Cleans Fri Apr 18 2025
Interstellar
Strength Accessory Fri Apr 18 2025
(No Results Tracked)
2 rounds
5 ring dips
5 strict pullups
Squat Cleans Fri Apr 18 2025
(Weight)
3@70%
3@75%
3@80%
3@80%
Interstellar
(Time)
For time:
30 toes to bar
50 wall balls
50 pushups
10 clean and jerks 155/115 115/85
Partition above however you'd like
** every 3:00 (starting at 0:00):
200m run
20:00 TIME CAP
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)