WOD Blog

Mon, Apr 21 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
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Push Press Mon Apr 21 2025


(Weight)
5@65%
5@75%
5+@85%
5 weighted pullups after each set



Lori 7:04pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)