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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Wed, Sep 24 2025
Tue, Dec 16, 2025 at 6:00pm
CFM ANNUAL CHRISTMAS PARTY
Strength Accessory Wed Sep 24 2025
Deadlift Wed Sep 24 2025
The Good Part
Strength Accessory Wed Sep 24 2025
(No Results Tracked)
2 rounds
5 romanian dl
3 rmu or bmu
Deadlift Wed Sep 24 2025
(Weight)
5@75% WM
3@85%
1+@95%
2x10@58%
The Good Part
(Time)
For time:
400m run
Directly into ...
45 power cleans 115/85 95/65
30 wall walks
(partition pc and ww however you'd like)
Directly into ...
400m run
18:00 TIME CAP
Lori
7:12pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)