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 | Fri, Sep 26 2025 |  |
 | Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY |
| Strength Accessory Fri Sep 26 2025 | Squat Snatch Fri Sep 26 2025 | The Big 3-0 |
Strength Accessory Fri Sep 26 2025(No Results Tracked) 2 rounds 5 ring dips 5 weighted pullups 1:00 plank |
Lori 6:46pm![](javascript:showZoomPopup("<img src=~SQ~GYM_359/pic901440R.jpg~SQ~ width=~SQ~100%~SQ~>"))
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