WOD Blog

Wed, Oct 1 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (23 days ago)
Strength Accessory Wed Oct 1 2025Deadlift Wed Oct 1 2025Ham

Strength Accessory Wed Oct 1 2025


(No Results Tracked)
2 rounds
5 romanian deadlifts
1:00 double unders or practice



Lori 6:42pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)