WOD Blog

Mon, Oct 13 2025

Tue, Dec 16, 2025 at 6:00pm CFM ANNUAL CHRISTMAS PARTY
Most Recent Benchmark:
12 Days of Christmas WOD on Dec 22, 2025 (22 days ago)
Strict Press Mon Oct 13 2025Squat Clean Mon Oct 13 2025Muscle Beach

Strict Press Mon Oct 13 2025


(Weight)
3@70% WM
3@80%
3+@90%
2x10 58%



Lori 6:41pm


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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)