Small Gym Software: Daily Blog, Results and Workout Database, Scheduler,
Simple Website Management, No setup Costs, Membership Status Maintenance.
This RxGym website requires
javascript
to work properly.
Please enable
javascript
in your browser.
Quick Pay
CONTACT
Drop In
Login
10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Wed, Apr 29
Today
Strength Accessory Wed Apr 29 2026
Deadlift Wed Apr 29 2026
Murph Prep 4
Strength Accessory Wed Apr 29 2026
(No Results Tracked)
2 sets
10 hip thrusters
10 romanian dl
Deadlift Wed Apr 29 2026
(Weight)
3@70% WM
3@80%
3+@90%
Murph Prep 4
(Time)
For time:
800m run
5 rounds of Cindy
400m run
5 rounds of Cindy
200m run
1 Round of Cindy
5 pullups
10 pushups
15 air squats
22:00 TIME CAP
Deep Thoughts
Log in to post a comment...
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)