WOD Blog

Thu, May 7


Today

Bench Press Thur May 7 2026Cardio Capacity Thur May 7 2026

Bench Press Thur May 7 2026


(Weight)
5@75% WM
3@85%
1+@95%
2x10@58%



Mai5:30am... 3 2 1 GO!
Ryan K5:30am... 3 2 1 GO!
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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)