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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
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CrossFit Multiply
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WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Mon, May 11
Today
Strict Press Mon May 11 2026
Clean Complex Mon May 11 2026
Kicking and Screaming 2
Strict Press Mon May 11 2026
(Weight)
Deload
5@40% WM
5@50%
5@60%
2x10@45%
Clean Complex Mon May 11 2026
(Weight)
1 high hang squat clean
1 low hang squat clean
1 squat clean
work to a heavy complex
Kicking and Screaming 2
(Rounds)
12:00 AMRAP:
12 toes to bar
8 power snatches 135/95 95/65
3 wall walks
Score: rounds + reps
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8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)