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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Mon, Jun 22
Strict Press Mon Jun 22 2026
Squat Clean Complex Mon Jun 22 2026
Clean Sweep
Strict Press Mon Jun 22 2026
(Weight)
3@70% WM
3@80%
3+@90%
2x10@58%
Squat Clean Complex Mon Jun 22 2026
(Weight)
1 high hang squat clean
1 low hang squat clean
1 squat clean
(heavy single next week)
Clean Sweep
(Time)
2 rounds for time:
30/24 cal row
20 hang power cleans 155/105 105/85
15 box jumps 30'/24' 24'/20'
15:00 TIME CAP
Lori
6:42pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)