WOD Blog

Fri, Jul 10


Today

Strength Accessory Fri Jul 10 2026Split Jerk Fri Jul 10 2026No Name

Strength Accessory Fri Jul 10 2026


(No Results Tracked)
2 sets
3 wall walks
5 chin ups



Mai5:30am... 3 2 1 GO!
Ryan K5:30am... 3 2 1 GO!
Kim5:30am... 3 2 1 GO!
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