WOD Blog

Tue, Aug 11


Today

Strength Accessory Tue Aug 11 2026Back Squats Tue Aug 11 2026Warning Line

Strength Accessory Tue Aug 11 2026


(No Results Tracked)
2 sets
15 single leg db deadlift
15 weighted glute box stepups



Mai5:30am... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)