WOD Blog

Mon, Aug 17

Strict Press Mon Aug 17 2026Squat Cleans Mon Aug 17 2026Tune-Up

Strict Press Mon Aug 17 2026


(Weight)
3@70%
3@80%
3+@90%
2x10@58%



Ryan K105 Rx
Lori 6:47pm


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10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)