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10118 South Redwood Road, Suite C
South Jordan, Utah 84095
8013307001
WOD Blog
Class Schedule
CrossFit Multiply
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CrossFit Info
WOD Blog
Class Schedule
CrossFit Multiply
Videos
CrossFit Info
WOD Blog
Mon, Aug 17
Strict Press Mon Aug 17 2026
Squat Cleans Mon Aug 17 2026
Tune-Up
Strict Press Mon Aug 17 2026
(Weight)
3@70%
3@80%
3+@90%
2x10@58%
Ryan K
105 Rx
Squat Cleans Mon Aug 17 2026
(Weight)
3x3@85% 1RM
Tune-Up
(Time)
For time:
40-30-20
Calorie Bike
Russian Kettlebell Swings
Gorilla Rows (Alternating single bent over kb rows)
*Womens Calories 32-24-16
Kettlebell: 53/35 35/26
18:00 TIME CAP
Lori
6:47pm
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)