WOD Blog

Tue, Sep 8

Strict Press Tue Sept 8 2026Back Squat Tue Sept 8 2026Hard Labor

Strict Press Tue Sept 8 2026


(Weight)
5@65% WM
5@75%
5+@85%
2x10@58%



Milagros125 Rx
Belamy100 Rx
New PR
Lori 6:47pm


8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)