WOD Blog

Mon, Sep 21


Today

Strict Press Sep 21 2026Squat Clean Mon Sep 21 2026Heavy Freight

Strict Press Sep 21 2026


(Weight)
5@75%
3@85%
1+@95%
2X10@58%



Mai5:30am... 3 2 1 GO!
Lok5:30am... 3 2 1 GO!
8013307001
10118 South Redwood Road, Suite C
South Jordan, Utah 84095 (view larger map)