WOD Blog

Mon, Oct 5

Strict Press Mon Oct 5 2026Squat Clean Mon Oct 5 2025Burn Down

Strict Press Mon Oct 5 2026


(Weight)
add 5# to WM
5@65% WM
5@75%
5+@85%
2x10@58%



Milagros105 Rx
Lori 7:14pm


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10118 South Redwood Road, Suite C
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