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| WOD Blog |
| Class Schedule |
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WOD Blog
 | Fri, Nov 29 2013 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (21 days ago) |
Give THANKS!(Time) Give THANKS! 5 rounds T oes to bar - 10 reps H ang Power Clean - 10 reps 115/75 A ir Squats - 20 reps rowiNg - 200 meters K ettlebell Swings - 20 reps 53/35 S itups - 20 reps |
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