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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Tue, Jun 2 2015 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (43 days ago) |
Tuesday 2 June 15(Time) WOD #1 “Randy” For time: 75 snatches (75 / 55 lb.) Time cap: 10 minutes WOD #2 For time: 800m Row/Run 50 Air Squats 25 Russian Kettlebell Swings 53/35 50 Air Squats 25 Russian Kettlebell Swings 53/35 |
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