WOD Blog
 | Fri, Jan 8 2016 |  |
Kutschbach
(Time)
Friday 8 January 15
Strength
Deadlift
1X5 @ 75%
1X3 @ 85%
1X1 @ 95%
WOD
7 rounds for time of:
11 back squats (185/115)
10 jerks (135/95)
U.S. Army Staff Sgt. Patrick Kutschbach, of McKees Rocks, Pennsylvania, died Nov. 10, 2007, in Bagram, Afghanistan, from injuries sustained when his vehicle was hit by a rocket-propelled grenade and small-arms fire in Tagab Valley, Afghanistan. The 25-year-old was assigned to the 1st Battalion, 10th Special Forces Group in Germany. Kutschbach is survived by his wife, Ginger; son, Bastian; father, David; mother, Debbie Huffner; and brothers, David and Andrew.
Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach SC, his mother Sherrie Battle McGhee, and his brother Zachary.
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