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| WOD Blog |
| Class Schedule |
| CrossFit Multiply |
| Videos |
| CrossFit Info |
WOD Blog
 | Thu, Feb 11 2016 |  |
 | Thu, Dec 19, 2019 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 17, 2020 at 6:00pm CFM Annual Christmas Party |
| Thu, Dec 30, 2021 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 16, 2022 at 6:00pm CFM Annual Christmas Party |
| Fri, Dec 15, 2023 at 6:00pm CFM Annual Christmas Party |
| Most Recent Benchmark: 12 Days of Christmas WOD on Dec 22, 2025 (29 days ago) |
Thursday 11 February 16(Time) WOD 12:00 Count Down - Get as far as you can 4 HSPU 8 Deadlift (135/95) 4 HSPU 8 Deadlift (135/95) 16 Box Overs (24/20) 8 HSPU 8 Deadlifts (185/125) 8 HSPU 8 Deadlifts (185/125) 16 Box Overs 12 HSPU 8 Deadlifts (225/155) 12 HSPU 8 Deadlifts (225/155) 16 Box Overs 16 HSPU 8 Deadlifts (275/185) 16 HSPU 8 Deadlifts (275/185) 16 Box Overs |
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